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Membership Options

Time-saving prep hacks (batch cooking + storage tips)

Ingredient sourcing guide (brands + where to shop)

Weekly grocery list 

Weekly meal prep plans (diet specific + nutrition info)

Everything in Basic

Master healthy eating with weekly meal plans, shopping lists, and prep hacks.

$65/ month

Premium

Access to Resource Vault

Weekly Newsletter

Full Ingredient Substitution Sheet

2 Recipes Per Week

Everything in Free

Simple tools for everyday cooking confidence.

$30/ month

Basic

Intro Ingredient Substitution Cheat Sheet

Monthly blog article

1 new recipe per week 

Great for beginners who want a taste.

$0 / month

Free

FAQ's

1. Can I cancel any time?

1. Can I cancel any time?

Yes, your subscription is flexible. You can upgrade, downgrade, or cancel at any time—no questions asked.

2. Do I need special ingredients?

No - we focus on affordable, widely available ingredients and show substitutions for common items. 

3. What diets do you support?

We specialize in gluten-free and dairy free content, and include swaps and guidance for other medically necessary and specialty diets.

4. Do I need to be an experienced cook to join?

Not at all! Our recipes and resources are designed to be beginner-friendly, with clear instructions, substitution guides, and time-saving tips.

5. Do you provide nutritional information?

Yes, but for Premium tier members only. 

6. How is the content delivered?

Everything is digital and available through your member dashboard. You’ll also receive emails with updates, new recipe drops, and special challenges.

7. Can I access content on mobile?

Absolutely. The membership hub is mobile-friendly, so you can cook with your phone or tablet right by your side.